The Forearm Fulcrum improves the efficiency of a swimmer’s stroke by holding the wrist, elbow and shoulder at the optimal swimming position. The unique design forces the swimmer to focus on their technique development as it locks the wrist and forearm in place. The Forearm Fulcrum has two closed sections – one that fits around the forearm and a second the slips on the hand. While training with the device the swimmer will instantly begin learning the correct ‘muscle memory’ for each stroke. The Forearm Fulcrum can be used by swimmers of all levels. A Junior size for smaller arms or children 12-years-old and younger is also available.