Arena Finger Paddle


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The Elite Finger Paddle From Arena is a swim training aid that you wear on your hands to improve your hand action for your swim stroke. The finger paddles will create water resistance when you swim and also allow you to have more feel of the water whilst placing less strain on your shoulders. Finger paddles can be used with swim fins to enable you to focus on your stroke technique whilst you have more momentum through the water.


  • Improve stroke technique: Helps you to focus on the position of your hand as it enters the water and improve the ‘catch phase’ that follows extension on all 4 swim strokes.
  • Improves Upper Body Strength: creates water resistance causing you to work harder which will build up your upper body strength


  • Material: Polyethylene, Silicone

Additional information

Arena Finger Paddle

Black, Green, Pink